Is it Possible to Cure Loneliness for Seniors?

Companion Care at Home in Folsom CA

Companion Care at Home in Folsom CA

Seniors encounter issues like isolation and loneliness for a variety of different reasons. Notably, their lives have changed and slowed down a lot while the lives of other people they love are still busy and moving quickly. There are some ways that seniors can deal with the loneliness they might be feeling, including bringing in companion care at home.

What Is Loneliness?

It’s common to mistake loneliness for being alone more than usual. While people who spend a lot of time alone are more likely to feel lonely, loneliness is a feeling of isolation or utter lack of companionship, sometimes even around other people. Loneliness is complicated and can have a lot of contributing factors keeping it active. Seniors in particular are vulnerable to feelings of loneliness.

What Are the Health Impacts of Loneliness?

The big problem with loneliness is that it isn’t just about emotions. It can have very real health impacts, especially for seniors. Chronic loneliness is a much bigger problem and is often associated with issues like anxiety, depression, cognitive decline, cardiovascular disease, and more. It can also make existing health issues harder to keep under control.

Connecting with Other People Helps Immensely

As overly simplified as it sounds, simply spending time around other people can help so much in the battle against loneliness. Social interaction directly works against the factors that most contribute to loneliness. Interacting with other people can also help to boost self-esteem and provide a sense of belonging to something bigger.

Finding Easy Ways for Seniors to Connect

The biggest problem is often finding easy ways for seniors to get the connection they need. When seniors need additional help with daily life tasks, bringing in home care services helps in multiple ways. Seniors get the hands-on help they need and also have people around they can spend time with on a regular basis. Socializing and spending more time with other people doesn’t have to be complicated at all. Trying something new every week or two can be enough to help seniors get a handle on what they need to feel more connected to the people and the world around themselves.

Maintaining Those Connections

Once seniors have built connections that help them to deal with loneliness in a healthier way, they need to maintain them. Elder care providers can help seniors to have transportation help when they need it. They can also assist with using technology to keep in touch with others they want to be interacting with more often. Caregivers also ensure that seniors are getting the time with other people that they need.

Curing loneliness is a complicated task. But working with companion care at home and finding ways to help seniors to get the social engagement they need goes a long way toward that goal. When seniors have a better understanding of the effects loneliness can have on their lives, they may be more willing to experiment and get out of their comfort zones a little bit and engage with other people.

If you or an aging loved one are considering hiring companion care at home in Folsom, CA, talk to the caring staff at Partners in Care today. Serving El Dorado, Nevada, Yuba, Sutter, Sacramento, Placer, Butte, Glenn, Yolo, and Colusa Counties! Call us 24 hours a day, 7 days a week at (530) 268-7423.

Shaun Clinkinbeard