Why Reading Is The Best Activity For Older Adults

Home Care Assistance in Grass Valley CA

When you are caring for an elderly mom or dad, you may be stumped on how you can keep them busy or how they can be entertained. Well, they may not be able to do everything they used to. Certain things can become challenging as they get older. Luckily, they can still enjoy reading even if they need larger print books. Home care assistance can help provide transportation to and from the library and ensure a senior has the time to read by helping out with chores around the house. Here is why your senior loved one should take advantage of home care assistance’s help to become a reader.

Reading Helps Stress

There is nothing worse than being stressed out, and when you get older, there are tons of things to be stressed out about. Your loved one may have lost their partner. They may be stressed about money, food, houses, jobs, etc. Just because they have lived longer and are in their final stages doesn’t mean that stress suddenly disappears. It can get worse. That is why it is so important to hire good help like home care assistance. Find ways for your loved one to de-stress. Reading can help your loved one sit down in a comfortable place and get lost in a new magical world. There are tons of different books, and when your loved one has something fascinating to focus on, it can help them relax and tune out of their stressors for a few minutes. Reading every day can be mentally healthy for your loved one.

It May Reduce the Risk of Dementia

One of the best things about reading is that it can help reduce the risk of Dementia, which most people love! No one wants memory issues, and one of the best ways to ensure that does not happen is to encourage your loved one to read more and pick up a book.

Reading Gives Them Something To Do

Winter is here, and with it, it means more time indoors. Your elderly loved one may love walking around or gardening but most of those activities pause during the colder months. Being outside without help or the proper gear can be dangerous for your loved one. That is why becoming a reader can be wonderful. They can sit inside where it is warm and become consumed with an action book or a new adventure, or they can learn something. This is the best way to stay busy, safe, and warm during winter.

It Boosts Their Mood

Reading a book may cheer them up if your loved one is struggling with a low mood or feeling blue. Often, as you read, you will form connections and feelings for the characters, and when they’re happy, so are you. It may be time to encourage your elderly dad to pick up a funny book. This will help give him a giggle and boost his mood. Even by learning something new from a nonfiction book, you may find that it helps improve their moods and attitudes throughout the day.

If you or an aging loved one are considering hiring Home Care Assistance in Grass Valley, CA, talk to the caring staff at Partners in Care today. Serving El Dorado, Nevada, Yuba, Sutter, Sacramento, Placer, Butte, Glenn, Yolo, and Colusa Counties!
Call us 24 hours a day, 7 days a week! (530) 268-7423

Shaun Clinkinbeard